Or, Eat Healthy and Exercise! That's the event and that's the credo. Join your friends and neigbors on Friday, July 30 at Scones and Cones, (502 Valleybrook Road) from 8:30 to 10:30 PM. In case you were not one of the 300 who attended last January's event, it is a fun way to meet old and new friends.

Your $5 donation helps develop and maintain the Trail. You receive a "glow-necklace" to light your way, are entered in a raffle for great prizes from local businesses, and refreshments and entertainmene at Scones and Cones followine your walk. Children under 5 and pets are free for the event. (Buy an extra necklace for your dog!) Rain date is Saturday, July 31..

Musical entertainment is still being finalized, but if you are a DJ or have a band willing to play, please contact Mark Imgrund at mcimgrund@adlephia.net.